Best mental health games for kids 2024
In today's fast-paced digital age, the mental health of our children is of paramount importance. With the rise of technology, a new wave of tools has emerged, designed specifically to cater to the younger generation's mental well-being. Among these tools, health games, especially those focusing on mental and brain health, have taken center stage. Let's embark on an exploratory journey into the world of these games, highlighting the top contenders in the category.
Top mental health game for kids
TOP 10 list 2023
1. Triumfland Saga : The Pinnacle of Health Games Triumfland Saga stands out as the gold standard in the realm of health games for children. Triumf Health’s flagship offering is not just a game; it's a revolution. Designed to improve children's mental health, this game seamlessly blends fun with resilience-building exercises. The science-backed methodology ensures that children navigate their emotions and feelings, making it the top mental health game for kids. With its global reach, Triumf Health transcends cultural, linguistic, and geographical boundaries, ensuring every child has access to vital mental health resources. It is also available in 9 different languages - English, French, Spanish, Estonian, Ukrainian, Finnish, Romanian, Russian and Swedish.
Age: 7-12 years.
In-App Purchases : 1 Month subscription 9,99 €
6 Months subscription 44,99 €
12 Months subscription 59,99 €
GET THE APP RIGHT HERE:
App Store : CLICK HERE
Google Play : CLICK HERE
2. Breathe, Think, Do with Sesame : This bilingual (English and Spanish), research-based app helps your child learn Sesame’s “Breathe, Think, Do” strategy for problem-solving. Aimed at the younger age group, this app uses familiar Sesame Street characters to teach children about handling uncomfortable feelings with 5 different scenarious. The interactive format ensures that children learn the importance of deep breathing and problem-solving, making it a popular mental health game for kids. Breathe, Think, Do with Sesame is intended for parents and caregivers to use with their young children (ages 2-5).
Age: 2-5 years.
In-App Purchases : FREE
Find more info HERE.
3. DreamyKid : Harnessing the power of meditation and guided visualization. It introduces them to mindfulness practices, ensuring they lead a happier and more balanced life. Included is guided breathing, gentle background ambiance selections, sound healing for deep sleep, video meditations, and so much more. Mindful meditations added every month - new categories, new teachers, new programs, daily inspirational quotes, soothing background sounds and guided breathing!
Age: 3-17 years.
In-App Purchases : Monthly Subscription $9.99
Annual Subscription $69.99
Get DreamyKid for your child, family or school HERE.
4. eQuoo : Purpose-built for students and staff in education, eQuoo is a team of psychologists, mental health advocates and creatives with a shared passion for improving the mental wellbeing of all students. Blending psychology with adventure, eQuoo stands out as a unique brain health game. It not only enhances emotional fitness but also imparts valuable psychological skills, ensuring children communicate effectively and maintain their mental well-being.
Age: 12+ years.
In-App Purchases : Book a demo for your school HERE.
5. My Oasis : A serene game that offers a peaceful and calming environment. My Oasis allows children to create their own personal refuge from the stresses of daily life. With its interactive features and soothing music, it's a perfect escape for young minds. In this game play you will collect hearts to collect various animals such as fox, deer, elephant, giraffe, penguin, and whale and complete the oasis.
Age: 4+ years.
In-App Purchases : Small Gift $0.99 ;
Heartful Touch $8.99 ; 100 Gems $0.99 ; 600 Gems $4.99 ;
1,300 Gems $9.99 ; Remembrance Shards Set $14.99
Find info and download HERE.
6. Positive Penguins : This app stands out as a pop mental health game for kids. Through an interactive journey with four positive penguins, children learn that feelings arise from thoughts. By successfully challenging negative thoughts, they can change how they feel. The app has a simple 5-minute guided meditation for children to learn to sit, relax and let go of the thoughts as they come into their heads.
Age: 4+ years but made for 9-11 years.
In-App Purchases : Price for the app $0.99
Get it for your iOS HERE.
7. Calm Kids : Part of the renowned Calm app, Calm Kids offers a range of programs. From sleep stories to meditations, it provides tools to help children relax, focus, and sleep better, making it one of the top mental health games for kids. This handy mobile app is based on the theory of holistic development, which emphasizes the formation of beneficial habits, increased intellect, and the release of negative emotions in children.
Age: 3-17 years.
In-App Purchases: Calm Kids Plus - 1 Year $59.99
Calm Kids Plus - 1 Month $11.99
Calm Kids Plus-Annual-30% Off $59.99
Calm Kids Plus - Lifetime $349.99
Start your journey HERE.
8. Mindful Powers™ : A holistic approach to children's mental health, Mindful PowersTM offers a series of interactive stories that guide children through a world of mindfulness. With its playful interface and engaging content, it not only captures the attention of its young users but also imparts valuable lessons on focus, calm, and emotional regulation. Mindful Powers™ is designed to be a part of your child’s daily routine. It is simple, easy, and fun to use, so kids can pick it up and use it at any point in their day. The two key features are:
• Mindful Play | voice-guided mindfulness sessions
• Focus Time | a task timer
Age: 7-10 years.
In-App Purchases : FREE
See how it works and download HERE.
9. Headspace for Kids : A branch of the renowned Headspace app, Headspace for Kids offers tailored meditations for children. With engaging activities, it introduces the basics of mindfulness, ensuring that children learn essential breathing exercises, visualizations, and focus-based meditation techniques.
Age: 3-12 years.
In-App Purchases : monthly $12.99
yearly $69.99 (that's less than $5.99 a month)
Find meditations HERE.
10. Chill Panda : Family friendly relaxation, breathing exercise and activity app. This delightful app uses relaxed and calm pandas to teach mindfulness to children. With its engaging interface and NHS approval, Chill Panda stands out as a good mental health game for kids.
Age: Rating 4+, but made for Ages 6-8 years.
In-App Purchases : Monthly Subscription £1.99
Standard Monthly Subscription £1.49
Get it for your iOS or Nintendo switch HERE.
In conclusion, the rise of health games, especially those focusing on mental and brain health, is a testament to the evolving landscape of children's well-being. These mindfulness apps not only provide a fun and interactive platform for children but also equip them with the tools and knowledge to navigate the complexities of emotions and feelings. As technology continues to advance, it's reassuring to see it being harnessed for the betterment of our children's futures!
